Want to reduce anxiety, increase confidence and be yourself again?
Anxiety can include:
- Feelings of distress, fear, worry or anger and irritable.
- Physical symptoms such as heart palpitations, sweating, shaking and shortness of breath
- Difficulty concentrating and focusing on tasks
- Fatigue and tiredness and insomnia
- Overwhelmed and loss of control
- Tingling or numbness across the body
- Feeling nauseous, dizzy or faint
Through the combination of therapy and hypnosis, we can begin to create the change you desire. We will set goals and work collaboratively to achieve them.
Please Note: Solution focused hypnotherapy is very effective. However, results may vary and success is not guaranteed. Success is dependent on your willingness and commitment to make changes.