Depression does not define you.
Symptoms of depression can include:
- Persistently feeling upset, saddened, helpless or emptiness, anxious and/or restless
- Fluctuating appetite resulting in weight management issues
- Irregular sleeping patterns
- Hobbies and activities no longer bring fulfillment
- Physical symptoms such as body aches pain, headaches, digestive issues (i.e IBS) and a lower pain threshold
- Decreased libido
- Loss of memory and inability to focus on tasks
- Little or no energy and/or fatigue
Please Note: Solution focused hypnotherapy is very effective. However, results may vary and success is not guaranteed. Success is dependent on your willingness and commitment to make changes.