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18th December 2019

Hypnobirthing

What is Hypnobirthing?

Thank you for choosing mindAbility Hypnotherapy to support you on this wonderful journey to meet your baby. The aim of this programme is to:

  • Prepare both parents for labour and birth by understanding the physical and psychological processes during labour
  • Recognising the non-birthing partner has a crucial role to play and together, identify how they can support their partner before, during and after birth
  • Prepare to meet your baby
  • Challenge fears and misconceptions about birth
  • Building your confidence in your body to labour and birth your baby as intended
  • Hypnosis tools, to promote and maintain calmness during labour for both parents
Hypnobirthing - mindAbility

Research has shown numerous benefits for parents and child when responding to labour with a calm mind and relaxed body. On average, the programme lasts 4 sessions but this may depend on the client. Each client will receive a personalised package which includes:

  • Basic information about labour and birth (trimesters and labour cycles)
  • The role of your mind in creating your preferred birth
  • A standard MP3 that can be used at any time
  • Four additional hypnosis tracks to promote a sense of calm and wellbeing
  • A bespoke MP3 based on your birthing plan
  • Hypnosis tools for self-hypnosis 

If you could benefit from our Hypnobirthing service take the opportunity to contact Asha Berzon on 07902580703 for your free telephone consultation!

Please Note: Solution focused hypnotherapy is very effective. However, results may vary and success is not guaranteed. Success is dependent on your willingness and commitment to make changes.  The *FREE initial consultation is a 15 minute telephone consultation.