What is OCD?
Obsessive Compulsive Disorder (OCD) is usually triggered when a person has faced traumatic event. Their primitive mind takes over and creates an inappropriate coping strategy becoming the default response to future negative triggers. This can lead to the person experiencing intense and insistent thoughts which have a significant impact on their life. During Hypnotherapy, we begin by tackling negative thoughts to have a greater sense of control of the compulsive actions.
The 4 main types of OCD are: