The British Medical Association acknowledges that hypnotherapy is the most effective help for smokers. More effective than other methods such as nicotine replacements. Smoking is less prevalent than previous generations due to greater awareness of the chemicals and health implications. Health and well-being are better understood and being incorporated into everyday life.
Elkins (2004) conducted a longitudinal study of hypnosis for smoking cessation – 81% of the patients reported they had stopped smoking, and 48% reported abstinence at 12 months post-treatment. Hypnotherapy is 3 times more effective compared to traditional forms of treatment.
Like all Hypnotherapy, it is important that you are ready to cease smoking and are highly motivated to do so. At the initial telephone conversation, we will briefly explore previous attempts (if any) and your primary motivation. Smoking cessation is one extended appointment and lasts approximately 2 hours. During the session we explore what you have enjoyed as well as dislike about smoking. We establish anomalies (when you have not smoked) and how easy it can be applied every day. At mindAbility we have helped numerous clients to quit, so why not let us help you today?
Please Note: Solution focused hypnotherapy is very effective. However, results may vary and success is not guaranteed. Success is dependent on your willingness and commitment to make changes. The *FREE initial consultation is a 15 minute telephone consultation.