'Since starting my sessions I have definitely notice a positive difference. I am able to relax more and reduce my anxiety by using the knowledge of how my brain is working. This has enabled me to take some control over my thoughts. It is also a very good way to calm me down and help prevent stress becoming an issue. I look forward to the session each week and I will recommend others to try it.'
'Asha was incredibly helpful when I started visiting her anxiety and low confidence. She was really kind and easy to work with. I would recommend her services to anyone'
'I've struggled with sleeping for the last 18 months. I've been sleeping tablets on/off and was finding it really hard moving on from a toxic relationship. After four weeks of seeing Asha, I no longer take sleeping tablets, now I'm able to sleep throughout the night. The whole process has helped me have a more positive outlook on my life and environment'
Please Note: Solution focused hypnotherapy is very effective. However, results may vary and success is not guaranteed. Success is dependent on your willingness and commitment to make changes. The *FREE initial consultation is a 15 minute telephone consultation.